Whether you need help managing mental health symptoms or want to explore a specific type of treatment, like art therapy or accelerated resolution therapy, a licensed therapist can give you the support you need to meet your goals. If you’re looking for a therapist in Minnesota, finding an in-person provider can be challenging. You may have a lack of providers in your area, and Duluth, Saint Paul, and Minneapolis therapists can be difficult to reach if you live in a suburb or rural town. With online therapy, treatment can be more flexible and convenient.

With an online platform like BetterHelp, you can attend individual sessions with a therapist from the comfort of your home at a time that suits your schedule. Online therapists can help a variety of clients through different challenges, from young adults with questions about sexual health to older adults struggling to have healthy relationships.

A skilled mental health professional understands the vital components of therapy and can guide you through the healing process to help you have a more fulfilling life. If you’re looking for an online therapist, MN has many options available. The providers on the list below are licensed to deliver online therapy statewide. Get in touch to schedule your first therapy session and learn more about the benefits of teletherapy.

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Nicole Roth

Offering therapy in Minnesota
License: LPC, LAT, QMHP
Stress, AnxietyAddictionsEating disordersCoping with life changesADHD
26 years of experience

Education: Masters: Clinical Psychology- Bellevue University, Bellevue NE Masters: Human Resources/MBA- Colorado Technical University Bachelors: Addiction Studies- Minot State University- Minot, ND Licensure: LPC-MH, LPCC, LAC, QMHP Certifications: Edit- Specializing in Eating Disorders and body Dysmorphia. Certified Trauma Therapist (CCTP)- International Trauma Training Institute I am compassionate, empathetic and understanding. I believe that each individual is unique and that there is no one size fits all in mental health. Thus, I firmly believe in a person-centered/individualized approach. I believe the best outcomes are for the therapist and individual to work as a team. My goal is to walk along side my clients, honor their feelings- help them heal and be able to create the life they desire. Unfortunately, sometimes life throws curve balls at us that causes pain and brings us to life spaces in which we never probably thought we would ever find self. I feel negative emotions, like anxiety/depression has a way of clouding our vision where it's easy to get lost and loose direction. I have been blessed to have had the opportunities to work with individuals, families and couples in a variety of different settings. I have experience working with individuals inpatient, outpatient as well as in the institutional and correctional setting. I also have experience working with a diversified population of people from various ethnic backgrounds. I specialize in working with those who struggle with eating disorders, body dysmorphia, depression, anxiety, life transitions, adjustment and addictions. It takes a lot of courage to reach out for help and work on change. I am glad you decided to take that step and I am ready to plant footsteps beside you through this journey. I look forward to working with you!

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Josef Hardwick

Offering therapy in Minnesota
License: MDIV, MS-MFT, LMFT, LICSW
Stress, AnxietyRelationship issuesGriefCoping with life changesCoaching
25 years of experience

Are you going through important life changes? Is conflict or a loss of connection destroying your relationship with your partner? Do you feel a loss of connection with yourself, your family, with others, or with God? Challenges are often disguised opportunities to learn new skills. Hope comes alive when we change the focus and the interpretations we give to our experiences free from our own destructive judgments and those of others. Together, let's leverage dynamic change strategies, spiritual principles, and my 30 years of clinical experience to create an atmosphere where hope and health improves your relationships and your quality of living. I help adults ages 25+, address relationship crises such as escalating conflict; grief and loss; breakdowns in communication; issues at home and work; self-esteem; co-dependency; boundaries; and the role that trauma often plays in getting stuck and staying stuck in addictive behavior patterns. Education 1999 MS-MFT, University of Wisconsin-Stout (Menomonie, WI) 1988 MDIV, Southwestern Baptist Theological Seminary, (Fort Worth, Texas) 1985 BA - Philosophy, Morehouse, College (Atlanta, Georgia) License, Certifications & Awards 2021 Florida Certified Telehealth Practitioner 2021 Florida Certified Master's Level Addicition Professional 2021 Minnesota Approved Supervisor MFT 2018 Florida Qualified Supervisor MFT/MHC 2018 Licensed in Marriage and Family Therapy, Florida Board of Social Work, MFT, and MHC 2015 Licensed in Clinical Social Work, MN Board of Social Work 2001 Licensed in Marriage and Family Therapy, MN Board of Marriage and Family Therapy 1995 Ordained in Christian Ministry, Farish Street Baptist Church (Jackson, MS) 1983 Licensed in Christian Ministry, Farish Street Baptist Church (Jackson, MS) Additional Training 2024 Gottman Therapy - Level 1 2023 C0-occurring Disorders Intensive 2023 Florida Supervisor Update 2018 Brief Strategic Family Therapy 2017 AAMFT Fundamentals of Supervision (Didactic/Interactive) 2017 Functional Family Therapy 2013 Motivational Interviewing Certification (Introductory and Intermediate) 2013 Myers Briggs Type Indicator Certification 2008 Dialectical Behavioral Therapy Certification (Group Skills and Individual Therapy Modes) Professional Activities and Memberships * International Association of Marriage and Family Counselors (IAMFC)

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Dr. Joelle Kallio

Offering therapy in Minnesota
License: PsyD
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years of experience

I see the therapy process as a partnership and the client (You) are the most important part of that process. It is your process and I see myself, as the therapist, as a part of the process like a guide. Feedback is important to me, as I can use this information to help guide you in the way that is most helpful. Most of my work is done in a model that is based on helping you find your strengths to resolve any problems that you identify. I use cognitive behavioral therapy, which helps you examine how what you think, and how you are thinking can impact your experiences. Also I focus on helping you find solutions to your situation and ways of looking at things that help you to find solutions. I also encourage people to find their own ways of self-care and rejuvenation, because all of us need to use the best self-care that we possibly can, in order to find the best quality of life for ourselves in this world.

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Marisa Zimmerman

Offering therapy in Minnesota
License: MSW,LICSW
Stress, AnxietyLGBTEating disordersSelf esteemDepression
15 years of experience

Hello! My name is Marisa and I am a Licensed Independent Clinical Social worker in the state of Minnesota with over 15 years of clinical experience. I believe in the power of hope and will seek to help clients cultivate a hopeful mindset. I use a combination of solution-focused, mindfulness, task-centered and cognitive behavioral therapy methods to help clients develop a vision for their future and the steps needed to reach their goals. I have worked with clients on a wide range of concerns including anxiety, stress, depression and relationships. I am particularly passionate about helping people who struggle with overeating, emotional eating and chronic dieting. My hope is to empower people to transform and repair their relationship with food and their body by identifying how shame and hopelessness play a part in emotional eating and dieting. Together we will work to end negative body talk, work on self-compassion skills and mindful eating. I am also passionate about supporting educators and school staff. After 17 years of working in a public school system directly with students and teachers, I understand the many stressors and demands today's educators face. If you are a struggling educator, I am here to support you in developing boundaries and prioritizing self-care. My counseling style is warm and supportive. I care about who you are in all of your multiple identities and I am LGBTQIA-affirming. I use a strengths-based approach and strive to have clients feel safe, heard, respected, and understood. I would be honored to work with you and support you on your journey!

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Christina Keogh

Offering therapy in Minnesota
License: MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
9 years of experience

Hello and welcome! I am so proud of you for taking this first step in wellness. Even if you are just looking to get an idea and are not ready to commit, this is a big step. Thinking about opening up and being vulnerable to a new person is incredibly courageous and can be overwhelming. I am here to help you; we can go at your pace and comfort level. My goal as a therapist is to help you where you are in life and to work collaboratively to build a plan that will meet your goals. I will also provide you with tools and techniques that you can use to empower yourself to make the changes needed to meet your goals now and in the future. A little about myself: I am a marriage and family therapist licensed in the state of Minnesota. I graduated with my masters degree in 2015 and I have over five years of direct client care in a wide variety of experiences. My career has lead me to work with individuals, families, couples, children and group therapy. I have experience in helping people conquer challenges relating to anxiety, depression, transitions/adjustments to life changes, relationship/family struggles, trauma, abuse, loss and grief. One area I have particular interest in is helping women and men navigate through life changes and transitions. I have found through my diverse experiences that one of the common threads that makes us all human is transition and change. Transitions can be overwhelming, isolating and challenging, even when the change is planned or expected. Stress that change brings can be debilitating and I am here to help you navigate whatever change or life transition you are going through. As a marriage and family therapist I like to look at how people and relationships interact and affect a person; I believe that we are constantly shaped by those around us and who we interact with. My approach is to be supportive, while also encouraging clients to take the steps needed to help resolve the challenges they are going through. My goal is to be a member of your support team, a person that you can rely on to help you where you are currently and to work towards who you want to become. I like to use narrative therapy and solution-focused therapy approaches in helping my clients reach their goals. I believe that we are the creator of our own stories and that sometimes we need help and to re-focus our goals in order to get the outcomes we desire. Many times in life we are given challenges that we may or may not be able to conquer alone. If you are finding that you are needing help and support I would love to be part of your team. I bring an open, non-judgmental, approach to my work. Please reach out to let me know how I can help you reach your goals. I look forward to working with you!

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Robert Hinman

Offering therapy in Minnesota
License: M.Ed., Licensed Psychologist
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
40 years of experience

I am an experienced psychotherapist having devoted myself for over 40 years to this profession. While I was active duty in the US Army I earned a Master's Degree in Counseling from Boston University and have been a Minnesota State Board qualified Licensed Psychologist since 1992. For most of my life I've lived as fully as I could in the beautiful state of Minnesota with my wife, children and grandchildren. My service has been with individuals, couples, families and groups in a variety of settings - in-office, school, residential and in family homes. I've helped people through grinding issues of anxiety, depression, anger, relationship problems, trauma, and chemical abuse. My professional emphasis is to partner with you to successfully meet your goals at your pace. You may expect me to continually work very hard to understand you and your situation, to clarify this with you, to develop and utilize whatever tools/strategies which may help in your circumstances, and to emphasize your successes and positive efforts. I employ directness and honesty with kindness, humility and humor. I hope to accompany you to a place where you are reasonably happy and able to function as you wish.

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Stephanie Clausen-Swenson

Offering therapy in Minnesota
License: MA, LMFT, LPCC
Stress, AnxietyGriefParenting issuesCoping with life changesCompassion fatigue
15 years of experience

I am a marriage and family therapist and a professional clinical counselor licensed in the state of Minnesota. I am also a certified Adlerian life coach and am endorsed as an infant mental health specialist. I am currently in a doctoral program working on my Ph.D. in infant and early childhood development with a dissertation related to infant and toddler attachment in relation to their fathers. I've also worked as a consultant to childcare providers. I've worked with children and families and supported them through parenting struggles, attachment issues, grief, loss, pregnancy, post-partum depression, severe anxiety, parental separation, trauma, and challenging circumstances. I have been with clients during crises and helped them determine the best ways to maintain their safety and find them the supports they need. I have also been with clients as they take small steps to make real changes in their lives, and we celebrate together. I'm also passionate about helping young adults figure out their next steps. What goals do you have? Who do you want to see in the mirror each day? What steps can we take together to help you reach your ideal self? This is all about YOU Beginning. My therapeutic style is all about you. I think of therapy as giving yourself a brief time to get your revolving thoughts out of your head, clean them up, polish them, replace them, or reestablish them, as best fits your happiest life. I utilize a psychodynamic approach and find Alfred Adler's practical psychology with real-time solutions useful and effective. I love using nature in my therapy and find nature to have its own therapeutic effect. I'm a firm believer in therapy being a collaborative process and want to make sure that you and I are focused on the same goals to get the results you're looking for. I like to combine mind-body techniques like deep breathing, guided imagery, and yogic movement into therapy and role-play and practice assertive communication. I'd love to speak with you about your goals and what the most effective support looks like for you. Please let me know if you have more questions about the therapeutic process and when it works best to get started.

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Dr. Mary Del Vecchio

Offering therapy in Minnesota
License: PsyD, LPC, CRC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
30 years of experience

I am a Licensed Professional Counselor in Minnesota and Wisconsin. I have worked in the counseling field for over 30 years. I have an additional Masters Degree in Theology and a Pastoral Ministry Certificate. I have a national certification as a Certified Rehabilitation Counselor. I am trained in A-R-T/ Accelerated Resolution Therapy. I am experienced in working with depression, anxiety, relationship and parenting issues, job and workplace issues, emotional abuse, chronic illness and life stage changes. My counseling style is caring and interactive. I am client centered and solution focused. I take a holistic approach of Mind-Body-Spirit. I offer Christian Counseling. I believe in treating each person with respect, kindness, working as a team, and empowering you with skills to move forward on your journey. "We are one, after all, you and I. Together we suffer, together we exist, and forever will recreate each other." -Teilhard de Chardin I look forward to meeting you and helping you along on your journey. Dr. Mary

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Tara Prom

Offering therapy in Minnesota
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Minnesota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Johnson

Offering therapy in Minnesota
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
30 years of experience

I am licensed in Minnesota with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alexcis Grushinski

Offering therapy in Minnesota
License: LCSW,M. Ed
Self esteemCareer difficultiesBipolar disorderDepressionCoping with life changes
5 years of experience

Hi, I'm Alexcis! I'm a Licensed Clinical Social Worker. I help people who long to feel stable and content. In working with clients I find that we all want to be physically, and emotionally healthy but hold ourselves back due to past and present difficulties. These barriers, keep us from moving forward and accomplishing our goals. Living a life of values does not guarantee a stress-free easy life. It can however help get through the tough times by keeping us on track to accomplish our goals. Life is hard and full of stress. I believe that through self-compassion, values, mindfulness, and a desire for something better will lead to a meaningful life. Please message me so that we can get scheduled to start your journey.

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Robyn Walker

Offering therapy in Minnesota
Addictions
5 years of experience

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with coping with addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Aja King

Offering therapy in Minnesota
AddictionsRelationship issuesTrauma and abuseSelf esteemCoaching
23 years of experience

Greetings, My name is Dr. Aja King, LPCC and I am a seasoned licensed professional with over two decades of experience who currently resides in Minnesota, I am deeply committed to guiding individuals through a spectrum of challenges including addiction, relationship issues, trauma, and struggles with self-esteem. Central to my approach is creating a nurturing and non-judgmental space where clients feel empowered to express their thoughts and emotions freely. My academic journey led me to earn a doctorate from Argosy University in Counseling Psychology, with a research focus on professional identity development and workplace bullying. This research not only shed light on the impact of workplace aggression on individuals' self-esteem and professional roles but also underscored the crucial link between job satisfaction and interpersonal relationships. I firmly believe in nurturing healthy relationships as they are vital components of our existence and deserve dedicated attention to thrive. Throughout my extensive career, I have navigated various settings including geriatrics, child protective services, substance abuse, and corporate wellness, addressing diverse issues such as end-of-life decisions, career transitions, family dynamics, and mental health concerns like PTSD, anxiety, and depression. I view seeking therapy as a courageous step towards a more fulfilling life, and I am dedicated to supporting clients on this transformative journey. To augment my practice, I have invested in professional development aimed at enhancing clients' understanding of the mind-body connection. Integrating mindfulness and meditation techniques into therapy sessions has proven invaluable in promoting holistic wellness. I have also authored "Finding My Cool," a children's book available on Amazon, which introduces meditation to young readers, inspired by my own children's experiences. In addition to traditional therapeutic approaches, I offer complementary holistic modalities including Healing Touch Therapy, Reiki, and Music Meditation Coaching, recognizing the importance of addressing the interconnected aspects of mind, body, and spirit in the healing process. I design retreat and spa experiences tailored for families, communities, and organizations, offering a sanctuary for relaxation, rejuvenation, and renewal. These bespoke services provide a tranquil space for individuals to unwind, recharge, and reconnect with themselves and others. Whether it's a family getaway, a community event, or a corporate retreat, my offerings cater to the unique needs of each group, fostering a serene environment where guests can exhale deeply and find inner peace. Through curated experiences, I aim to inspire moments of tranquility and serenity, leaving guests feeling refreshed and revitalized. Visit my website for more details www.brave-defiance.online. My mission is to provide tailored and comprehensive support to meet each client's unique needs, and I am here to guide and empower you on your journey towards personal growth and well-being.

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Heather Boorman-Morris

Offering therapy in Minnesota
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
17 years of experience

I am licensed in Minnesota and Wisconsin with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. In addition to working with generalized anxiety, stress, depression, etc, I specialize in working with neurodiversity (asd, adhd, gifted, 2e, etc), trauma, and recovery from narcissistic abuse. Within my practice I generally utilize an eclectic approach, rooted in acceptance and commitment therapy, to meet people where they are while also gently encouraging them toward continued growth and wellness. I am also trained as an EMDR therapist, which is an effective therapy to heal from traumatic experiences and shift unhelpful beliefs. In my free time, I enjoy spending time with my family, playing & listening to music, podcasting, writing, hiking, traveling, and playing table-top games. My relational life, as a therapist and otherwise, is guided by the principles of compassion and curiosity. I know we all are doing the best we can and my goal is always to increase compassion, curiously discover what is keeping us from having the life we dream of, and build tools and mindsets to help us move closer to that life. I give you a lot of credit for reaching out and moving closer toward wellness! I look forward to meeting you and determining if we're a good fit to work together!

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Rebecca Reichard

Offering therapy in Minnesota
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Minnesota with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Minnesota support you?

Therapists in Minnesota can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,556,864 people live in Minnesota, and one out of five Americans has a mental health condition. Searching for licensed professionals in Minnesota may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Minnesota working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Minnesota, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Minnesota support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Minnesota can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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